Des Moines, IA

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IMPORTANT DATES

 

 
Winter Session Starts 1/12

Email paulpettit@extremebody
shaping.com for more information.

Schedule a Visit

Enroll Now

Farrell’s Des Moines Beaverdale Group Fitness Program!

Our unique group fitness program includes a full-body workout that’s designed for all ages and fitness levels. Add muscle, lose body fat and transform your body and mind through cardio kickboxing, strength training, nutrition guidance and member accountability in a fun, supportive and encouraging environment.

 

Whether you’re looking to tone up, lose inches, build strength or endurance, or just have fun working out, Farrell’s eXtreme Bodyshaping Des Moines Beaverdale can help you achieve your fitness goals. Contact us to learn more about our fitness program and fitness family at Farrell’s Des Moines Beaverdale.

  

Local News

Local Farrell's Member Loses Half Her Body Weight and Wins $10,000!

We’re excited to announce that member Carly Stahn from our Farrell’s Waukee location (same ownership as Farrell's Beaverdale) received the surprise of her life from Founder Lance Farrell as he surprised and presented her with a $10,000 check for winning our female 2017 National Challenge contest.

White vs. Sweet Potatoes?

Carbs get a bad rap sometimes...especially potatoes. And are sweet potatoes really any healthier than starchy white potatoes? You need healthy carbs! In our work with The Diet Doc Des Moines we've actually seen pretty good success with the starchy white variety. Here's an interesting info-graphic that breaks it all down. https://www.precisionnutrition.com/sweet-potatoes-vs-potatoes-infographic.


December Newsletter - Setting Yourself Up for Success in 2018

As 2018 quickly approaches, read about how you can set yourself up to have a happy and healthy year. We've also included some sweet swaps to help you get through this holiday season and still work toward your health and fitness goals.

 

Click here to view this month's newsletter!

 

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Featured InstructorMeet Our Team

Level 3 Kickboxing & Strength Training Instructor


I have been with Farrell's since 2002 and instructor since 2005. I teach strength training, kickboxing and FIT classes.
 
Aside from the excellent life lessons on nutrition and importance of both strength and cardio training in exercising, I have never found a more fun way to do cardio and interval training than an FXB kickboxing class.
 
Outside of the gym I also coach basketball, lift weights and spend time with my family.
 
I regularly teach classes at 7:45pm on Wednesday and Thursday and FIT classes on Saturday. 
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Life at Level 10®Follow Our Blog

Farrell's eXtreme Bodyshaping Blog

Following her Farrell’s Dream

We are excited to announce and welcome Laura Jacobs to our Farrell's Franchise Family as the new owner of our two Farrell's Sioux Falls, SD locations! Click here to read more about Laura's transformation, her dream to own, and how she's going to help members continue to reach their goals at Farrell's!

Farrell’s 2018 Healthy Holiday Gift Guide!

This year, think outside the box for holiday gifts for yourself and your loved ones. Check out Farrell's Healthy Holiday Gift Guide!

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10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest

 

Learn More

Location Info

Farrell's eXtreme Bodyshaping Des Moines Beaverdale
2706 Beaver Ave.
Des Moines, IA 50310

Phone: (515) 255-0095 
Head Coach: Paul Pettit
Email: paulpettit@extremebodyshaping.com
Franchise Owner: Farrell's Beaverdale, LLC
Email: joshriessen@extremebodyshaping.com

 

 

Storefront of Farrell's Des Moines Beaverdale