Des Moines, IA

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IMPORTANT DATES
10-week testing - 9/16
10-week party - 9/17

UPCOMING SESSIONS


Fall Session: Oct. 1 - Dec. 10, 2016

Back to School Special!
$150 off
Use promo code Fall16

Promotion Extended!

Enroll by August 31!
 
 

Enroll Today

Local News

Congratulations to our Spring 2016 $1,000 Winner!

Congratulations to Sara K! She is our Spring 2016 session $1,000 winner! Sara lost 9.25 inches and lost nearly 2% body fat. She also got a lot stronger - pumping out 24 more pushups and 24 more situps in 60 seconds than she did at her initial testing. Way to go Sara!

Summer Orientation Information

We are excited that you have decided to take the FXB challenge! By deciding to do the FXB program you have chosen to make a very positive commitment to yourself for the next 10 weeks and hopefully for life! Orientation is Saturday, July 9 at 8:30am! The orientation will last about two hours. Please come a bit early to finish any registration materials that may have been missed, especially if you signed up on-line.

Winter 2016 $1,000 Winner!

Congratulations to Rob S. from our 6am team! Rob worked hard and won $1,000 for the biggest transformation of the session. Rob lost 4% body fat and 12 1/4 total inches. He got stronger too...adding 32 pushups and 14 situps in the 60 second fitness test.

Congratulations Rob! We're excited to have you continue on the FIT journey with us!



*Individual results may vary.


   

Featured InstructorMeet Our Team

Level 2 Kickboxing and Strength Instructor
 
I completed my 10-week program in October 2010, and became an instructor in December 2011. I've been teaching both kickboxing and strength training classes for over four years.

I believe in the FXB program for several reasons, but the two that stick out to me are that it's realistic to maintain and fun (in a challenging way). I believe those two factors go hand in hand, and are essential for a happy, healthy lifestyle.

Outside of the gym you'll find me cheering on the Iowa State Cyclones and finding fun ways to stay active with my friends: yoga, running, wakeboarding - you name it! I also enjoy attending local events like Nightfall on the River and Winefest.
 
At the gym you'll find me teaching and attending the 6:00 a.m. class, with some other morning classes mixed in. I also teach on Saturdays and always look forward to my favorite class of the week - 7:00 a.m. FIT!
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Life at Level 10®Follow Our Blog

Farrell's eXtreme Bodyshaping Blog

I Had To Change. My Life Depended On It!

I knew that if I wanted to live and be there for my daughter and husband, something HAD TO CHANGE, and it COULDN’T BE TEMPORARY! This needed to be a lifestyle change, but with so little time, how was I going to do it?

The Simple Secret to Getting Results

We hear time and time again how many of our members have tried other gyms, but don’t see results. They go to the gym every day, workout hard, but can’t lose weight, or body fat, or build muscle, or get back in shape. So how is it that Farrell’s can get such amazing transformations?

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10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest

 

Learn More

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